Pilates Matwork Classes

Quality Pilates classes at an affordable cost. Small groups of students with experienced qualified teachers. All equipment is provided at the venue.

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Inner Body’s Group Mat Pilates classes typically have around ten participants and are taught by qualified professionals with individual personal attention where needed.

Level 1 is suitable for beginners, returners and those in rehabilitation from injury.


Level 2 requires previous experience, physical strength and coordination. Small equipment is used to enhance the sessions.

Pilates matwork classes

Pilates Mat Classes

As the classes fill up fast, you need to email or text in advance to check if there is a space for you to use the drop-in option, to avoid disappointment.

Pilates matwork classes for women
Pilates matwork classes for men

Contact us for more information about Pilates Matwork classes: