Pilates Leigh on Sea
Private and semi-private courses are held in a charming location in Old Leigh with a maximum of 5 students. All equipment is provided and courses are booked as a run of 8 sessions. We have courses using foam rollers and swiss balls.
Private Pilates Tuition
Pilates uses breath, gravity and body weight resistance to target specific muscle groups. It can re-educate movement patterns and rebalance the underlying structural systems in body.
Angela offers private and semi-private Pilates tuition on the Reformer machine and Chi Kung and Reiki workshops at her Studio in Old Leigh, just off Church Hill.
Call her on 07956 387063 to find out more.
